The Journey Begins

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton

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Published by joseedunlop

Daddy-O says:

April 3, 2019 at 8:39 am

Awesome job! You’ll start feeling better almost right away. As your exercises get more intense though, I recommend building in light days or even full recovery days.

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1. joseedunlop says:
  
  April 3, 2019 at 2:41 pm
  
  That’s a good point! Next week the workouts will be harder so I’ll probably do some days that are just running.
  
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